If you’re a fan of Starbucks, you may have tried their Peach Green Tea Lemonade. This refreshing drink combines green tea, lemonade, and peach flavors for a perfect summer beverage. However, if you’re watching your calorie intake, you may be wondering just how many calories are in a Starbucks Peach Green Tea Lemonade.

Fortunately, we’ve done the research for you. According to Starbucks’ official website, a grande (16 oz) Peach Green Tea Lemonade contains 130 calories. The drink is made with green tea, peach flavored syrup, lemonade, and ice. It also contains 32 grams of carbohydrates and 31 grams of sugar. If you’re looking to cut back on calories, you could try ordering a smaller size or asking for less syrup to be added.

Nutritional Information

Caloric Content

A grand size of Starbucks Peach Green Tea Lemonade contains 80 calories [1]. This drink is relatively low in calories and can be a good option for those who are watching their calorie intake. Keep in mind that the caloric content may vary depending on the size of the drink.

Sugar Content

Starbucks Peach Green Tea Lemonade contains 18 grams of sugar in a grand size [1]. While this is not a high amount of sugar, it is important to note that the American Heart Association recommends limiting added sugar intake to no more than 25 grams per day for women and 36 grams per day for men [2].

Carbohydrates

In a grande size of Starbucks Peach Green Tea Lemonade, there are 21 grams of total carbohydrates and no dietary fiber [1]. This drink is relatively high in carbohydrates, which may be a concern for those following a low-carbohydrate diet.

Overall, Starbucks Peach Green Tea Lemonade is a refreshing drink option that can be enjoyed in moderation as part of a balanced diet. Be mindful of the sugar and carbohydrate content, and consider ordering a smaller size to reduce the caloric intake.

Size Variations

If you are wondering about the calorie content of Starbucks Peach Green Tea Lemonade, it is important to consider the size of the drink. Starbucks offers three different sizes for this drink: Tall, Grande, and Venti.

Tall

The Tall size of Starbucks Peach Green Tea Lemonade contains 80 calories, 18 grams of sugar, and 0 grams of fat. It is the smallest size offered by Starbucks and is a great option if you are looking for a refreshing drink without too many calories.

Grande

The Grande size of Starbucks Peach Green Tea Lemonade contains 130 calories, 30 grams of sugar, and 0 grams of fat. This size is larger than the Tall and contains more calories and sugar. If you are looking to cut back on calories, you may want to consider ordering a Tall instead.

Venti

The Venti size of Starbucks Peach Green Tea Lemonade contains 190 calories, 44 grams of sugar, and 0 grams of fat. This is the largest size offered by Starbucks and contains the most calories and sugar. If you are watching your calorie intake, you may want to consider ordering a Tall or Grande instead.

It is important to note that the calorie content of Starbucks Peach Green Tea Lemonade can vary depending on the modifications you make to the drink. For example, adding whipped cream or extra syrup can significantly increase the calorie content. If you are looking to keep your calorie intake low, it is best to order the drink as is or with modifications that do not add extra calories.

Ingredients

If you’re wondering what makes up a Starbucks Peach Green Tea Lemonade, you’ve come to the right place. This refreshing drink is made up of three main ingredients: green tea, peach flavoring, and lemonade.

Green Tea

Green tea is the base of this drink and provides a mild, earthy flavor. It is a natural source of caffeine, which provides a slight energy boost. Green tea is also known for its antioxidant properties, which can help protect against cell damage.

Peach Flavoring

The peach flavoring in this drink is what gives it its sweet, fruity taste. Starbucks uses a combination of natural and artificial flavors to achieve the perfect balance of peach flavor. It’s important to note that the peach flavoring used in this drink is not made from real peaches, but rather a blend of ingredients that mimic the taste of peach.

Lemonade

The final ingredient in this drink is lemonade, which adds a tangy, citrusy flavor. Starbucks uses a classic lemonade recipe made with water, lemon juice, and sugar. The lemonade is then mixed with the green tea and peach flavoring to create the perfect combination of sweet and sour.

Overall, the ingredients in a Starbucks Peach Green Tea Lemonade are relatively simple and straightforward. However, the combination of green tea, peach flavoring, and lemonade creates a delicious and refreshing drink that’s perfect for any time of day.

Health Considerations

Dietary Restrictions

If you are on a low-calorie diet or have dietary restrictions, you can still enjoy a Starbucks Peach Green Tea Lemonade. The drink is low in calories and fat, making it a great option for those watching their weight. The Tall size contains only 100 calories, while the Grande and Venti sizes have 130 and 190 calories, respectively.

If you are following a vegan or vegetarian diet, you can also enjoy this drink as it does not contain any animal products. However, if you are on a gluten-free diet, you should be aware that this drink contains green tea, which may contain trace amounts of gluten.

Allergy Information

Starbucks Peach Green Tea Lemonade contains green tea, peach syrup, lemonade, and ice. If you have allergies, it is important to note that this drink contains caffeine and sugar. It also contains peach syrup, which may trigger allergies in some people.

If you have a nut allergy, you can rest assured that this drink does not contain any nuts or nut-based products. However, if you have a milk allergy, you should be aware that this drink contains lemonade, which may contain milk or milk-based products.

It is important to note that Starbucks prepares its drinks in a shared environment, which means that cross-contamination can occur. If you have severe allergies, it is recommended that you speak with a barista about your concerns before ordering your drink.

Beverage Customization

Sweetness Adjustments

Starbucks Peach Green Tea Lemonade is a refreshing beverage with a perfect balance of sweet and tangy flavors. However, if you prefer a sweeter or less sweet drink, Starbucks offers the option to customize the sweetness level of your drink. You can ask your barista to add more or less peach syrup to adjust the sweetness level to your liking. Keep in mind that adding more syrup will increase the calorie count of your drink.

Add-Ins

If you want to add more flavor or texture to your Peach Green Tea Lemonade, Starbucks offers several add-ins that you can choose from. Here are some popular add-ins:

• Lemonade: If you want a more tart and tangy drink, you can ask your barista to add more lemonade to your Peach Green Tea Lemonade. Keep in mind that adding more lemonade will increase the calorie count of your drink.
• Raspberry Syrup: If you want a fruity twist to your Peach Green Tea Lemonade, you can ask your barista to add raspberry syrup. Raspberry syrup adds a sweet and tart flavor to your drink and gives it a beautiful pink color.
• Peach Juice: If you want a stronger peach flavor in your drink, you can ask your barista to add peach juice. Peach juice adds a sweet and fruity flavor to your drink and complements the green tea and lemonade flavors.

Keep in mind that adding these add-ins will increase the calorie count of your drink. It’s important to be mindful of the calorie count of your drink if you’re watching your calorie intake.

Overall, Starbucks Peach Green Tea Lemonade is a customizable beverage that you can tailor to your liking. Whether you want a sweeter or less sweet drink or want to add more flavor to your drink, Starbucks has got you covered.