If you’re a fan of Starbucks, you’ve probably tried their calories Starbucks peach green tea lemonade. This refreshing drink is a blend of green tea, lemonade, and peach flavoring, making it a perfect summertime drink. However, if you’re watching your calorie intake, you may be wondering about the nutritional information for this beverage.
Starbucks Peach Green Tea Lemonade has a unique flavor profile that’s both sweet and tart. It’s made with green tea, which is known for its many health benefits, including its high antioxidant content. The addition of lemonade and peach flavoring gives it a fruity twist that’s perfect for those hot summer days. But how many calories are in this drink, and is it a healthy option? Let’s take a closer look.
Key Takeaways
- Starbucks Peach Green Tea Lemonade is a refreshing blend of green tea, lemonade, and peach flavoring.
- The drink contains varying amounts of calories depending on the size and customization.
- While it can be a refreshing treat, it’s important to consider the sugar content and calorie count when making it a regular part of your diet.
Overview of Starbucks Peach Green Tea Lemonade
If you’re looking for a refreshing and fruity drink to quench your thirst, Starbucks Peach Green Tea Lemonade might be just what you need. This iced tea drink is a blend of green tea, peach syrup, lemonade, and ice. It’s a popular choice among Starbucks customers, especially during the summer months.
Ingredient Profile
Starbucks Peach Green Tea Lemonade is made with simple ingredients that are easy to understand. Here’s a breakdown of the ingredients:
| Ingredient | Description |
|---|---|
| Green tea | A type of tea made from Camellia sinensis leaves that have not undergone the same withering and oxidation process used to make oolong teas and black teas |
| Peach syrup | A sweet syrup made from peaches, sugar, and water |
| Lemonade | A sweetened lemon-flavored drink |
| Ice | Frozen water |
Flavor Description calories starbucks peach green tea lemonade
Starbucks Peach Green Tea Lemonade has a sweet and fruity flavor with a hint of tartness from the lemonade. The green tea adds a subtle earthy flavor and a slight bitterness that balances out the sweetness. The peach syrup gives the drink a distinct peach flavor that is not overpowering. Overall, the drink is refreshing and easy to drink, making it a great choice on a hot summer day.
If you’re watching your calorie intake, it’s important to note that Starbucks Peach Green Tea Lemonade contains 80 calories in a Grande (16 fl oz) size. The drink also contains 18g of sugar, which is something to keep in mind if you’re trying to limit your sugar intake. However, it’s a good alternative to other sugary drinks like soda or fruit juices.
Nutritional Information
Caloric Content
If you are watching your calorie intake, you may be wondering how many calories are in a Starbucks Peach Green Tea Lemonade. According to the Starbucks website, a grande (16 oz) size contains 130 calories. If you opt for a tall (12 oz) size, you can reduce the calorie count to 100. However, if you choose a venti (24 oz) or trenta (30 oz) size, the calorie count can increase significantly.
It’s important to note that the calorie count can vary depending on the type of milk and sweetener you choose. For example, if you choose to add syrup or whipped cream to your drink, the calorie count will increase. If you want to reduce the calorie count, you can ask for your drink to be made with nonfat milk and without any added sweeteners.
Sugar and Carbohydrate Breakdown
The Peach Green Tea Lemonade is a sweet drink that contains sugar and carbohydrates. According to the Starbucks website, a grande size contains 31 grams of carbohydrates and 29 grams of sugar. The sugar content may seem high, but it’s important to remember that some of the sugar comes from the natural sugar found in the peach and lemonade ingredients.
If you are watching your sugar intake, you may want to choose a smaller size or ask for your drink to be made with less syrup. You can also ask for your drink to be made with a sugar substitute, such as Stevia, to reduce the sugar content.
Overall, the Starbucks Peach Green Tea Lemonade can be a refreshing and satisfying drink option, but it’s important to be mindful of the calorie, sugar, and carbohydrate content. By making small adjustments to your order, you can enjoy this drink while still maintaining a balanced diet.
Serving Sizes and Caloric Variation
Starbucks’ Peach Green Tea Lemonade is available in four different serving sizes: Tall, Grande, Venti, and Trenta. The calorie content of each serving size varies, so it is important to be aware of the caloric intake of each size.
Tall
The Tall size of Peach Green Tea Lemonade contains 100 calories. It is the smallest serving size available and is a good option for those who are watching their caloric intake. It contains 18g of sugar and 0g of fat.
Grande
The Grande size of Peach Green Tea Lemonade contains 130 calories. It is a medium-sized serving and is a popular option among Starbucks customers. It contains 24g of sugar and 0g of fat.
Venti
The Venti size of Peach Green Tea Lemonade contains 190 calories. It is the largest size available and is a good option for those who want a larger serving. It contains 36g of sugar and 0g of fat.
It is important to note that the calorie content of each serving size can be adjusted by modifying the drink. For example, choosing non-fat milk instead of whole milk can reduce the calorie content of the drink. Additionally, asking for fewer pumps of syrup can also reduce the sugar content of the drink.
Overall, it is important to be aware of the caloric intake of each serving size of Peach Green Tea Lemonade. By making small modifications to the drink, you can reduce the calorie and sugar content while still enjoying the refreshing taste of the drink.
Health Considerations
Dietary Restrictions Compatibility
If you have dietary restrictions, it’s important to know the ingredients in Starbucks Peach Green Tea Lemonade. This drink contains green tea, lemonade, and peach syrup. It is not vegan, as the peach syrup contains honey. It is also not gluten-free, as the green tea contains barley. If you have a soy allergy, you should be aware that the drink contains soy lecithin.
If you have diabetes or are watching your sugar intake, you should be cautious with this drink. A grande size contains 25 grams of sugar, which is almost as much as the recommended daily amount for women. Drinking this beverage in moderation is key.
Comparison to Other Starbucks Beverages
Compared to some other Starbucks beverages, Peach Green Tea Lemonade is a lower calorie option. A grande size contains only 80 calories, which is less than half the calories of a grande Caramel Frappuccino. However, it is important to note that this drink still contains sugar and carbohydrates, which can add up if you’re not careful.
If you’re looking for a lower calorie option, you may want to consider unsweetened iced tea or black coffee. These beverages have zero calories and can be a good choice if you’re trying to watch your calorie intake. However, if you’re looking for a sweet treat, Peach Green Tea Lemonade can be a good option, as long as you drink it in moderation.
Preparation and Customization Options
Sweetness Adjustments
Starbucks Peach Green Tea Lemonade is a refreshing summer drink that combines green tea, peach juice blend, and lemonade. The sweetness level of the drink is perfect for most people, but some may prefer a sweeter or less sweet version. Fortunately, Starbucks offers the option to adjust the sweetness level of the drink. You can ask the barista to add more or less syrup to the drink to suit your taste preferences.
If you are watching your calorie intake, keep in mind that adding more syrup will increase the calorie count of the drink. According to the Starbucks website, a Grande (16 oz) Peach Green Tea Lemonade contains 80 calories and 18 grams of sugar. If you add extra syrup, the calorie and sugar count will increase accordingly.
Add-in Choices
Starbucks Peach Green Tea Lemonade is a versatile drink that can be customized to your liking. You can add various ingredients to the drink to enhance its flavor and nutritional value. Here are some add-in choices you can consider:
- Fresh fruit: You can add fresh fruit such as strawberries, blueberries, or raspberries to the drink to add sweetness and antioxidants.
- Mint leaves: You can add fresh mint leaves to the drink to add a refreshing flavor and aid digestion.
- Honey: You can add honey to the drink to add sweetness and antimicrobial properties.
- Protein powder: You can add protein powder to the drink to make it more filling and nutritious.
Keep in mind that adding extra ingredients to the drink will increase its calorie count. If you are watching your calorie intake, make sure to factor in the calorie count of the add-ins.
Frequently Asked Questions
How many calories are in a Grande Peach Green Tea Lemonade from Starbucks?
A Grande Peach Green Tea Lemonade from Starbucks contains 80 calories. It is a refreshing drink made with green tea, lemonade, and peach flavoring.
What is the calorie count for a Venti Iced Peach Green Tea Lemonade?
A Venti Iced Peach Green Tea Lemonade from Starbucks contains 130 calories. It is a larger size than a Grande and contains more calories.
Is there a difference in calories when the Peach Green Tea Lemonade is ordered unsweetened?
Yes, ordering the Peach Green Tea Lemonade unsweetened will reduce the calorie count. A Grande unsweetened Peach Green Tea Lemonade contains 30 calories, while a Venti contains 50 calories.
How much caffeine is present in the Peach Green Tea Lemonade?
A Grande Peach Green Tea Lemonade from Starbucks contains 25mg of caffeine. This is a relatively low amount of caffeine compared to other Starbucks drinks.
Has the Peach Green Tea Lemonade been discontinued at Starbucks?
As of the current date, there is no information to suggest that the Peach Green Tea Lemonade has been discontinued at Starbucks. However, it is always best to check with your local Starbucks store to confirm availability.
Can I get the nutritional information for the Starbucks Matcha Green Tea Lemonade?
Yes, you can find nutritional information for the Starbucks Matcha Green Tea Lemonade on the Starbucks website. A Grande Matcha Green Tea Lemonade contains 120 calories and 80mg of caffeine.
